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Before you jump to Potato pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to be healthy when you drink green tea. And now you know green tea can help raise your mood too!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to potato pancakes recipe. To make potato pancakes you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Potato pancakes:
- Prepare 4 large russe potatoes
- Take 1/2 cup flour
- You need 1 onion
- Get 1 teaspoon baking powder
- Prepare 2 eggs
- Get To taste salt
- Take To taste cayenne pepper
- Use 1 tablesoon lemon juice
Instructions to make Potato pancakes:
- Boil your potatoes till soft.
- Add all the ingredients to a home processor. Blend till you get a good smooth consistency.
- If it's too thick add some milk.
- Heat a pan pour batter and let cook on one side then cook other side till browned.
- Serve with tea for breakfast.
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