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Instant Pot Vegan Split Pea Soup
Instant Pot Vegan Split Pea Soup

Before you jump to Instant Pot Vegan Split Pea Soup recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Even though some of you enjoy having your snack foods, instead of reaching for the chips try grabbing some nuts. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Omega-3 as well as Omega-6 are classified as essential fatty acids and they are essential because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.

If you determine that your overall health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to instant pot vegan split pea soup recipe. To make instant pot vegan split pea soup you only need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Instant Pot Vegan Split Pea Soup:
  1. Provide 1/2 cup extra virgin olive oil
  2. Use 2 medium onions
  3. Take 2 cups baby carrots
  4. Take 8 stalks celery
  5. Provide 2 bay leafs
  6. Prepare 2 tablespoons minced garlic
  7. Use To taste salt and pepper
  8. Provide 2 lbs dried green split peas
  9. You need 8 cups water
Steps to make Instant Pot Vegan Split Pea Soup:
  1. In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience.
  2. Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional.
  3. After you open the Instant Pot, use a hand blender to purée the soup.

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