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Before you jump to Rösti (Swiss Potato Pancake) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be astonished to discover, are terrific at battling depression. You need to be sure, however, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to rösti (swiss potato pancake) recipe. To cook rösti (swiss potato pancake) you need 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Rösti (Swiss Potato Pancake):
- Prepare 1 kg Potatoes
- You need 1 Onion
- Prepare 50 grams Bacon
- You need 1 Butter
- Take 1 Olive oil
- Get 1 Salt
- Prepare 1 Pepper
Steps to make Rösti (Swiss Potato Pancake):
- These are the ingredients. It's really easy.
- Boil the potatoes in their skins. If a bamboo skewer goes through one easily they are done. Peel them while they are still hot, and let cool.
- Finely chop the onion, and dice the bacon.
- Grate the potatoes with a special potato grater (which looks like a pizza cheese grater). If you don't have such a grater, finely chop half the potatoes and mash the rest.
- Put some olive oil in a frying pan and sauté the onion until it is translucent. Add the bacon and sauté some more. Season with salt and pepper.
- Mix the potato from Step 4 and the Step 5 ingredients. Season with salt and pepper.
- Heat up the olive oil and butter together in a frying pan to melt the butter. Add the Step 6 mixture, form into a round pancake, and cook slowly over low heat.
- To flip it over, hold a plate over the frying pan and invert the pancake on it, then slide it back into the pan. The one in the photo got messed up.
- When it's golden brown on both sides, it's done.
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