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Simple & Fluffy Pancake Mix Sweet Potato Cakes
Simple & Fluffy Pancake Mix Sweet Potato Cakes

Before you jump to Simple & Fluffy Pancake Mix Sweet Potato Cakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Grains can be excellent for driving away a terrible mood. Quinoa, barley, millet, etc are excellent at helping you feel happier. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can actually make you feel terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to simple & fluffy pancake mix sweet potato cakes recipe. To cook simple & fluffy pancake mix sweet potato cakes you only need 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Simple & Fluffy Pancake Mix Sweet Potato Cakes:
  1. Use 150 grams Pancake mix
  2. Get 150 grams Sweet potato (peeled)
  3. Prepare 1 tsp Water
  4. Take 80 grams Butter
  5. Provide 70 grams Sugar
  6. Use 10 grams Honey
  7. Prepare 2 Eggs
  8. Get 60 ml ★Soy milk or milk
  9. Take 1 dash ★Vanilla oil
Steps to make Simple & Fluffy Pancake Mix Sweet Potato Cakes:
  1. Peel the sweet potatoes and cut them into 1 cm cubes. Soak them in water.
  2. Add the sweet potato to a heat-resistant container, immerse in a little water and wrap the container with cling film. Then, soften the potatoes by heating this for 4 - 5 minutes in the microwave (500 W).
  3. Preheat the oven to 180℃.
  4. Mash the potatoes with a fork. Add the butter and mash until creamy. Transfer the mixture to a bowl and combine with the sugar and honey.
  5. Break the eggs into the mixture one at a time, mixing well after each addition. Add the ingredients marked with ★ and mix well before adding the sifted pancake mix and mixing quickly with a whisk.
  6. When almost all of the lumps have gone, switch to a rubber spatula and gently fold the mixture.
  7. Using a spoon, fill the muffin cups up with mixture until about 60 - 70% full. Drop the muffin tray lightly on the counter to eliminate any excess air bubbles and bake in the oven for 20 - 30 minutes.
  8. Once a golden colour, check to see if they are done by inserting a skewer into the center of the cakes. If no raw batter comes out then they're done. Simply leave to cool then transfer to a plastic bag for extra moisture.
  9. Check out "Pancake Mix Kabocha Squash Cakes". - - https://cookpad.com/us/recipes/151612-for-breakfast-and-sweets-easy-kabocha-cake-with-pancake-mix
  10. If you use soy milk that contains more protein than regular milk, the cakes will rise more.

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