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Before you jump to Mashed potato pancakes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They fill you up better and that can help improve your moods too. Feeling hungry can be terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mashed potato pancakes recipe. You can cook mashed potato pancakes using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Mashed potato pancakes:
- Use 2 cups Mashed potatoes
- Get 2 tab spoonCorn flour (makai ka ata)
- Prepare 1 Egg
- Take to taste Salt
- You need 2 tsp Red pepper
- Take 1 tsp Chicken powder
- Get 1 tsp Black pepper
- Provide 2 table spoonCheese (optional)
- Take 2 table. SpoonOnion finelly chopped(optional)
- Take 1 smallCapsicum
- You need 3-4 tablespoon Oil
- Provide Sour cream (on top)
- Get For sour cream
- Get 1 cup Cream
- Provide 1 tsp Lemon juice
- Use pinch Salt
Steps to make Mashed potato pancakes:
- Sab se pehle boil aloo ko thanda kar ke mash kijye
- Ab is ma egg makai ka ataa namak chicken powder lal mirch kali mirch piyaz shimla mirch aur cheese add kijye
- Ab is mixture ko achay se mix kijye aur is ko pan fry kijye achay se golden hojaye
- Ab sour cream banayen 1 cup cream ma lemon juice dal Ke mix kar ke fridge ma rakh dain 15 mint baad nikal. Ke. Phentayen jab tak woh thick na hojaye ab ap. Is ko use kar sakte hayn
- Ab serving dish ma neechay salad pata rakhye aur ab yeh pancake rakhye aur oper sour cream dalain
- Mazaidar aur easy potato pancakes ready hayn enjoy kijye
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