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Before you jump to Potato Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Nuts, along with raising your mood, can be a super source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to potato pancakes recipe. You can have potato pancakes using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Potato Pancakes:
- Provide 3-4 potatoes
- You need 2 tbspn cornflour
- You need 2 tbspn baisan
- Get Half tspn salt
- Use Half tspn b.pepper powder
- You need Half tspn zeera
- Prepare 1-2 green chillies chopped
- Prepare 2 tbspn green onion chopped
- You need Oil for frying
Steps to make Potato Pancakes:
- Potatoes ko peel off kar ke grate kar lein. 5 mints ke liye pani mein soak kar dein
- Potatoes se pani drain out kar ke achi trha dba ke squeeze kar lein.
- Sb ingredients ko potatoes mein mix kar ke thick sa paste bana lein. You can add more spices according to your taste…..
- Frying pan ya tawa ko garam kar lein. Spoon se mixture ko phela ke low flame par cook krein.
- Dono sides se golden brown hone tak cook krein
- Tasty Potato Pancakes are ready to eat ๐
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