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Smoked Turkey  Reuben Sandwich
Smoked Turkey  Reuben Sandwich

Before you jump to Smoked Turkey  Reuben Sandwich recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is actually great for your mood. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew green tea could help you be better. Now you are aware that green tea helps you to elevate your moods also!

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to smoked turkey  reuben sandwich recipe. To make smoked turkey  reuben sandwich you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Smoked Turkey  Reuben Sandwich:
  1. Get 4 slices dark or light rye bread
  2. Provide 1 1/2 ounces Thousand Island dressing
  3. Prepare 4 oz Smoked turkey – sliced very thin
  4. You need 2 oz Sauerkraut – (Notes- V.I.P. drained well or you will get a soggy sandwich- you may want to rinse off the sauerkraut)
  5. Use 4 Swiss cheese slices
  6. Prepare as needed Whole butter – softened,
Steps to make Smoked Turkey  Reuben Sandwich:
  1. Spread each slice of bread with approximately 1 tablespoon (15 milliliters) of Thousand Island dressing.
  2. Place the Swiss cheese, turkey, sauerkraut and on one slice of bread. Top with the second slice of cheese and rye bread, keeping the dressing side inside the sandwich
  3. Butter the top slice of bread and place the sandwich on a hot griddle or saute pan butter side down. Carefully butter the second slice of bread.
  4. Griddle the sandwich, turning once when the first side is well browned. The sandwich is done when both sides are well browned and the fillings are very hot and the cheese is melted.
  5. Cut the sandwich in half diagonally and arrange as desired for service.

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