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Low fat peanut butter cookies
Low fat peanut butter cookies

Before you jump to Low fat peanut butter cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

If you would like to overcome depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to low fat peanut butter cookies recipe. You can cook low fat peanut butter cookies using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Low fat peanut butter cookies:
  1. Prepare 1 cup all purpose flour
  2. Get 1/2 teaspoon baking powder
  3. Get 1/4 teaspoon salt
  4. Prepare 1/4 cup natural creamy peanut butter
  5. Take 1/4 cup maple syrup
  6. Provide 1/4 cup nonfat milk (approximately)
Steps to make Low fat peanut butter cookies:
  1. Preheat oven to 375 F.
  2. Mix flour, salt and baking powder.
  3. Pour the excess oil off the top of the peanut butter and discard. Depending on the brand there might be more separation, and more oil poured off. Adjust amount of milk accordingly.
  4. Add peanut butter and maple syrup to dry ingredients and mix. Add nonfat milk slowly to dry ingredients and stir until the dough comes together.
  5. Form dough into balls approximately one inch in diameter and place on silicone baking mat.
  6. Use a fork to flatten balls.
  7. Bake 10 minutes. Remove from oven and allow to cool.

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