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Before you jump to Mini cheesecake Low Carb recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are great if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mini cheesecake low carb recipe. You can cook mini cheesecake low carb using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mini cheesecake Low Carb:
- Take Massa
- Take 250 g cream cheese
- Prepare 1 ovo
- Prepare 1 tsp extrato de baunilha
- Prepare 1/4 cup açucar
- Get Calda
- Provide 8 morangos médios
- Provide 1 tbsp açucar
- Provide 1/4 cup água
Instructions to make Mini cheesecake Low Carb:
- Deixar o cream cheese em temperatura ambiente.
- Bater o cream cheese, açucar e ovo. Quando a massa estiver mais homogênea adicionar o açúcar.
- Levar ao forno pré aquecido 325F por 30 minutos.
- Para o preparo da calda, picar os morangos em pedaços pequenos e cozinhar em fogo baixo até a consistência desejada.
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