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If you determine that your health is important to you, you need to take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to fitness glass yoghurt -diet dessert recipe. You can cook fitness glass yoghurt -diet dessert using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Fitness Glass Yoghurt -Diet Dessert:
- Prepare 2 dl Greek Yoghurt
- Take Oat Biscuits
- Take 20 g Chia Seeds
- You need 1 piece Peach
- Prepare 1 piece Kiwi
- Prepare 0 % Sugar Whipped Cream
Instructions to make Fitness Glass Yoghurt -Diet Dessert:
- Put the Greek Yoghurt in the glass. Mix in the Chia Seeds. This is gonna be the base of your delicious dessert.
- Crash the the Oat Biscuits into small pieces and top it on the base.
- Now you can slice the fruits and add it to the base.
- Now you can add the 0% Sugar Whipped Cream. You can also use cocoa powder or cinnamon on the top.
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