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Vegan Gluten-Free Sesame Bars
Vegan Gluten-Free Sesame Bars

Before you jump to Vegan Gluten-Free Sesame Bars recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional boost, try a few of these.

Cold water fish are excellent if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to vegan gluten-free sesame bars recipe. To make vegan gluten-free sesame bars you only need 3 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Vegan Gluten-Free Sesame Bars:
  1. Provide 1 cup sesame seeds
  2. Use 2 cups cane sugar
  3. Provide 1/4 tsp vanilla powder
Instructions to make Vegan Gluten-Free Sesame Bars:
  1. First of all, you have to toast the sesame seeds. Do it on an ungreased skillet, and on high heat, but with constant stirring. It’ll take about four to five minutes to get them golden brown, and once they’re done, transfer them into a bowl or a plate. Next, using the same skillet (no need to wash), cook sugar, vanilla, and three tbsp of water over medium heat. Keep stirring until all of the sugar has melted (about ten minutes), then add the sesame seeds while stirring.
  2. You shouldn’t transfer it into a pan until it’s thickened, so if it’s still syrupy, then you’ll have to keep stirring until it’s ready. Immediately spread the mixture on a greased baking pan as soon as it gets harder to stir, and press it using a steel spatula to even it out. Wait for it to cool down (about fifteen minutes) before cutting. These are good to eat by themselves, with ice-creams, or even sorbets.

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