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Before you jump to Healthy oats soup recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Certainly Effect Your Health.
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Among the first sorts of foods you need to be eating plenty of, is various berries. You will realize that most berries have large amounts of Vitamin C that you must know is good for your body. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but additionally for your basic health as well. Another thing you will recognize that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a variety of diseases.
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We hope you got benefit from reading it, now let’s go back to healthy oats soup recipe. To cook healthy oats soup you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy oats soup:
- You need 1 cup oats
- Use 1 cup diced carrot
- Prepare 1 cup diced potato
- Provide 1 cup green peas
- Prepare 1 scallion
- Use 3 garlic cloves
- Provide 1/2 cup onion
- Get 1/2 tbsp cumin powder
- Provide 6-7 cups chicken or veg stock
- Get leaves cilantro
- Prepare salt
Instructions to make Healthy oats soup:
- Grind scallions, garlic onions with 1/4 cup water into a nice paste
- In a medium pot, add all the ingrendients to a boil.
- Simmer on low hea for 20-25 mins until they are cooked. Serve in a bowl, top with cilantro.
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