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Vegan Cheddar Broccoli Soup
Vegan Cheddar Broccoli Soup

Before you jump to Vegan Cheddar Broccoli Soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not only that, nuts, specifically, are a great protein food source.

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to vegan cheddar broccoli soup recipe. You can have vegan cheddar broccoli soup using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vegan Cheddar Broccoli Soup:
  1. Prepare 4 potatoes, peeled and cubed
  2. Use 2 carrots or about 14 baby carrots, chopped
  3. Take 1-2 cups regular (unflavored, unsweetened) non dairy milk
  4. Provide 1-2 cups vegetable stock
  5. Take 1 tbsp lemon juice
  6. You need 4 tbsp nutritional yeast
  7. You need 2 tsp salt
  8. Take 1/2 tbsp garlic powder
  9. Take 1/2 tbsp onion powder
  10. Provide 1 tsp pepper
  11. You need 1 tsp paprika
  12. Take 2 cups broccoli florets
Instructions to make Vegan Cheddar Broccoli Soup:
  1. In 2 separate pots, bring water to boil.
  2. Cube carrots and potatoes.
  3. In one pot, add the carrots and potatoes. In the other pot, place a mesh strainer in that hangs over pot edges and above water, and place broccoli in strainer to steam.
  4. Cover both pots and cook for 10-15 minutes until potatoes and carrots are soft.
  5. Remove potatoes and carrots from heat and place in blender. Add a 2:1 ratio of dairy free milk to vegetable stock (ex. 1/2 cup milk + 1/4 cup stock) until liquid almost covers veggies. The exact ratio will depend on how big or small your potatoes are.
  6. Add nutritional yeast, lemon, salt, pepper, and remaining spices to blender.
  7. Blend on high speed for a minute until soup runs smooth.
  8. Pour soup into large serving bowl or straight into chowing vessels and add steamed broccoli. Makes 2 just soup servings, or 4 side servings.

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