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Vegetarian wonton soup
Vegetarian wonton soup

Before you jump to Vegetarian wonton soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you ought to be ingesting every day.

Your primary meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. You will notice that salmon can also be rich in Omega-3 and various other nutrients. Protein is important for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. In order to minimize your fat intake you really should cut off any visible fat before you cook the meats.

For people who want to get started living a healthier life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to vegetarian wonton soup recipe. To make vegetarian wonton soup you need 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Vegetarian wonton soup:
  1. Use 1 package round wonton wraps
  2. Get 1 bag vegetarian morningstar ground beef
  3. You need 1 c. small diced jicama
  4. Use 1 c. finely chopped carrots (pulse in chopper)
  5. Get 1 c. small diced celery
  6. Take 1 bunch cilantro stem finely chopped
  7. Provide 1 c. diced cabbage
  8. Provide 1 tsp ground pepper
  9. Provide 2 tbs vegetarian oyster sauce
  10. Get 1 tsp soy sauce
  11. Use 1 large carrot cut like flower
  12. Provide 5 nappa cabbage leaves cut bite size pieces
  13. Provide 6 mushrooms sliced
  14. Prepare 1-2 veg. soup bullion or 1 tsp mushroom msg
Steps to make Vegetarian wonton soup:
  1. Add ground beef, jicama, celery, cabbage, finely chopped carrots, ground pepper, oyster sauce in frying pan on medium heat. Mix well, add seasoning per your taste. Lastly add chopped cilantro stem. The finer the ingredients, the easier to wrap in wonton wrappers.
  2. Fill a small bowl or dipping cup with water. Put wonton wrapper in left hand, use right index finger to dip in water and wet around the edge. Scoop 1 tbs of ground beef mix into the center of wonton and fold in half sealing it tight. Set aside and repeat this step until all wonton used. Below I put it in a container separated by saran wrap to put in the freezer.
  3. Various ways to make wontons
  4. Another way..
  5. To make the soup… in a medium pot, boil water, add soup bullion or mushroom msg, flower carrots, nappa cabbage for 10 minutes.
  6. While you are boiling soup, boil another small pot of water. Add either fresh or frozen wonton dumplings and boil for 7 minutes. Remove dumpling into bowl and pour soup on top, seasoned with cilantro leaves and ground pepper if needed.

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