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Healthy Tomato Soup
Healthy Tomato Soup

Before you jump to Healthy Tomato Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, would you believe, are terrific for helping you combat depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat a couple of eggs to feel better!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to healthy tomato soup recipe. To make healthy tomato soup you only need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Healthy Tomato Soup:
  1. Use 1 1/2 Tomatos. (large) or 7 cherry tomaties
  2. Prepare 1 dash garlic salt
  3. You need 1 milk
  4. Provide 1 plain yogurt
  5. Use 1 dash garlic (minced)
  6. Get 1 tbsp parmesan cheese
  7. Get 1 six cheese italian
  8. You need 1 salt and pepper
  9. Get 1 marinara sauce. optional
  10. Use 1 chicken broth
Instructions to make Healthy Tomato Soup:
  1. Put tomatoes, I Tbs of garlic and 1/2 cup of chicken broth in container in microwave for two minutes
  2. Put 1/3 cup of yogurt. And 1/3 cup of milk. And 1 tbs of parmesan cheese in the mix. And garlic salt, salt and pepper
  3. Blend it all in the blender.
  4. If the consistency is not to your favor then I suggest you add a little bit of marinara sauce. Any type will do
  5. Then put about half a hand full of 6 cheese Italian and pop it in the microwave for 1 minute
  6. If you'd like you can top it off with croutons or bacon
  7. Enjoy

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