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Before you jump to Vegetarian Pea & Sausage Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
It’s not difficult to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are excellent at helping you be happier. They help you feel full also which can truly help to improve your mood. It’s not difficult to feel depressed when you are starving! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to vegetarian pea & sausage soup recipe. You can cook vegetarian pea & sausage soup using 7 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Vegetarian Pea & Sausage Soup:
- You need 1 packages Celery
- Get 1 packages Vegetarian Sausages
- You need 3 can Garden Peas
- Use 3 tsp Dried Mixed Herbs
- Take 6 large Vegetable Stock Cubes
- Prepare 2 dash Vegetable Oil
- Provide 2 clove Garlic
Instructions to make Vegetarian Pea & Sausage Soup:
- Wash and then slice the celery
- Slice The Sauasages
- Heat the sausages and oil in a pan over a medium heat for 5 minutes
- Add the celery. Heat for a further 5 minutes
- In a large bowl add the 2 litres water to the stock cubes.
- Leave to stand for 2 minutes then stir untill dissolved
- Open and drain the peas. Wash in a colander
- Add the stock and peas to the pan
- Peel and crush the garlic
- Add dried mixed herbs and crushed garlic
- Simmer for 20 minutes
- Serve and enjoy with a nice big peice of crusty bread and butter :-)
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