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Soup with nothing in it (Vegan)
Soup with nothing in it (Vegan)

Before you jump to Soup with nothing in it (Vegan) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us believe that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not only that, nuts, in particular, are a fantastic protein source.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to soup with nothing in it (vegan) recipe. To cook soup with nothing in it (vegan) you need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Soup with nothing in it (Vegan):
  1. Use 12 each potatoes
  2. Prepare 4 large carrots
  3. Take 1 each onion
  4. Take 4 celery ribs
  5. You need 8 cup water
  6. Provide 2 tbsp fresh or dried parsley
  7. Take 2 packages beafy broth, vegetable broth, or braggs liquid aminos to taste
  8. Get 1 salt to taste
  9. Prepare 1 tbsp poultry rub and can also use in addition for more flavor a blend of basil, marjoram, savory, thyme, garlic salt
Steps to make Soup with nothing in it (Vegan):
  1. Wash and chop all vegetables
  2. Put all ingredients in large pot or pressure cooker(cooks faster)
  3. Cook until tender
  4. Transfer cooked vegetables to blender little by little, releasing steam from the top, so the hot soup doesn't splash you and blend until creamy, then put blended soup in another pot
  5. Repeat above step until all soup has been blended
  6. Serve in bowls. Top with french fried onions, sprouts or topping of your choice. Also good with nutrela or TVP, veggie protein chunks.

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