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Diet Soup
Diet Soup

Before you jump to Diet Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. B vitamins can be fantastic for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel happier!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to diet soup recipe. You can have diet soup using 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Diet Soup:
  1. Use 1 tsp oil
  2. Take 500 ml Water
  3. You need 2 onions
  4. Prepare 2 clove garlic
  5. Prepare 4 tomatoes
  6. Use 1 bunch celery
  7. Take 1 carrot
  8. Provide 1/2 cabbage
  9. Prepare 1 mild tabasco sause
  10. Prepare 1 salt
  11. Take 1 pepper
Steps to make Diet Soup:
  1. This is an absolutely flexible recepie. I used the ingrediants that were available to me when i decided to cook ;) You can use all the veggies you like :)
  2. Make a paste of the tomatoes by grinding them in a mixure. You can also use the various soup mixes available in the market to make the base. I used tomatoes because i wanted it to be healthy!
  3. Chop all the other ingrediants.
  4. Take 1tsp oil in a vessel.
  5. Add chopped onions and garlic. Stir till onions are golden brown.
  6. Add all the other veggies and stir for sometime.
  7. Add the tomato paste.
  8. Add water.
  9. Add salt and black pepper according to taste.
  10. Cook on high flame till it comes to a boil. Then cook on sim flame for about 5mins.
  11. Ur diet soup is ready! Add some tabasco sause before serving :)

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