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Diet Cabbage Soup
Diet Cabbage Soup

Before you jump to Diet Cabbage Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really excellent for fighting off bad moods. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These grains can help you feel full for longer too, helping you feel better. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to diet cabbage soup recipe. To make diet cabbage soup you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Diet Cabbage Soup:
  1. Get 1 box Chicken Stock
  2. Prepare 2 packets Instant Miso
  3. Use 1-2 tbsp Gochujang
  4. Prepare 1 tsp Mirin
  5. Prepare 1 tbsp Low-Sodium Soy Sauce
  6. You need Pinch Salt
  7. You need to taste Ground Pepper
  8. Take 1 clove Crushed Garlic
  9. Get 1 Napa Cabbage
Steps to make Diet Cabbage Soup:
  1. Bring chicken stock to a boil.
  2. Add miso packets and mix to dissolve.
  3. Turn down to a simmer and add ingredients.
  4. Let simmer for about 5-10 min or so and it’s done!

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