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Before you jump to Vegan Dinosaur Soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very nutritious and good for you. Some foods actually do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Cold water fish are excellent for eating if you are wanting to combat depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to vegan dinosaur soup recipe. You can cook vegan dinosaur soup using 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Vegan Dinosaur Soup:
- Prepare 1 bunch dinosaur kale
- Use 1 bunch collard greens
- Take 4 large burdock root
- You need 4 stalks celery, chopped
- Provide 2 large carrots, sliced
- You need 2 parsley root, sliced
- Take 1 clump of enoki mushroom
- Get 1 large leak, sliced
- Use 10 whole peppercorn
- Take 70 gr fresh ginger root
- Prepare 70 gr fresh turmeric
- Provide 4 cloves garlic
- You need 1 tb soy sauce
- Take 10 fresh spring onions
- Take 1 bunch parsley leaves, chopped
Steps to make Vegan Dinosaur Soup:
- Wash the black kale, chop it up.
- Wash the collard greens, chop it up.
- Wash, peal and slice the burdock root. Soak in a bowl of water and change the water ones or twice.
- Peal, wash and chop the remaining veggies.
- Clean the ginger root and fresh turmeric, garlic and vitamix them with water. Add all ingredients but mushroom, green onions and parsley leaves to a pot. Add water or veggie stock, spices. Bring to a boil, reduce heat, cover and simmer for 15 minutes.
- Chop of the enoki's dirty ends, wash thoroughly.
- Add the clean enoki mushroom at the end, cook it for 2-3 minutes. We are done!
- Serve garnished with freshly chopped parsley leaves and green onions. Enjoy!
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