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Before you jump to Amazing Zucchini Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods honestly do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to amazing zucchini soup recipe. To make amazing zucchini soup you only need 13 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to make Amazing Zucchini Soup:
- Provide 3 zucchini (3 medium-sized ones weighed 1000g)
- Use 1 margarine for frying
- Take 1 dash salt
- Prepare 1 dash ground black pepper
- Use 1 liter vegetable broth
- You need 1 thyme (a twig will do)
- Get 300 ml coconut milk
- Provide 12 safran threads
- You need other dried herbs
- Take 1 dash basil
- Provide 1 dash oregano
- Use 1 dash rosemary
- You need 1 dash parsley
Instructions to make Amazing Zucchini Soup:
- Rinse zucchini and lay on chopping board
- Cut off stems and slice any way you like
- Add cooking margarine to frying pan
- Heat skillet and lay zucchini slices in flatly, neatly packed next to eachother
- Let brown, then flip to other side
- Place into pot where you will be continuing adding the rest of the ingredients to
- Salt and pepper them
- Now continue with the other uncooked zucchini in the same way until all are done and in the pot
- Add thyme, other dried herbs and vegetable broth to pot
- Let bubble for 10 minutes on medium heat, you might want to adjust heat during this time and lower it a bit
- Take out twig of thyme, turn heat very low, puree until your vegetable pieces are the size you want them to be in your soup
- Keep on low temperature, add coconut milk
- Now stir or puree until perfect consistency is met
- Taste and add salt and pepper if you'd like; also looks decorative on top of ready-in-bowl soup
- Fill into desired soup bowls or as in my case lunch box containers ;)
- Add a bit of snazzyness and drop two or three threads of safran
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