Hello everybody, welcome to our recipe site, looking for the perfect Vegetable Cream Soup recipe? look no further! We provide you only the perfect Vegetable Cream Soup recipe here. We also have wide variety of recipes to try.

Vegetable Cream Soup
Vegetable Cream Soup

Before you jump to Vegetable Cream Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Grains can be great for driving away a terrible mood. Barley, millet, quinoa, etc are great at helping you feel happier. These grains can help you feel full for longer too, which can help your mood too. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to vegetable cream soup recipe. To make vegetable cream soup you only need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable Cream Soup:
  1. Prepare 1 medium onion, chopped
  2. Use 1 large carrot
  3. Take 3 medium potatoes
  4. You need 1 large courgette
  5. Provide 1 can mixed vegetables
  6. Provide 3 clove garlic
Steps to make Vegetable Cream Soup:
  1. Chop the onions and the carrots into small pieces. Add to hot large skillet (or a small pot) with a layer of cooking oil and cook until soft.
  2. Chop the garlic and add it to the skillet when the onions are browned and continue cooking for 1-2 minutes.
  3. Add some water to the pot and the can of veggies if you have it (or any veggies you want to). If you don't have any veggies you can supliment the quantity of potatoes and courgettes and optionally add a vegetable cube or stock instead of water.
  4. Finally add the roughly chopped potatoes (peeled) and courgettes (with skin). And add water/stock to the skillet until you have a stew like percentage of water to solids.
  5. Season with salt and pepper and boil slowly for about 30 minutes (until potatoes crush easily with a wooden spoon).
  6. Using a blender of any kind blend the soup. No cream needed but can optionally be added. The potatoe should make the soup creamy.

If you find this Vegetable Cream Soup recipe helpful please share it to your friends or family, thank you and good luck.