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Before you jump to Silky Creamy Rutabaga recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and jolly up!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to silky creamy rutabaga recipe. To make silky creamy rutabaga you only need 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Silky Creamy Rutabaga:
- Provide 1 large or 2 medium rutabagas, peeled cut into 1 inche chunks, boiled in chicken broth and 1 tablespoon butter until very tender Save a few tablespoons broth to thin final dish if needed
- Get 1/4 cup garlic and herb cream cheese
- Use 1/4 cup sour cream
- Provide 1/2 tsp salt and pepper
- You need 1 dash hot sauce, such as franks brand
- Prepare 1 tsp lemon juice
- You need 2 tbsp grated parmesan cheese
Steps to make Silky Creamy Rutabaga:
- Combine hot cooked rutabaga with all ingredients in a blender ( the blender is a must for the silky texture ) Blend until smooth. Add reserved chicken broth if needed for a soft mash. Serve hot, it can be made ahead and heated in the microwave.Serve with butter if you like.
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