Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best !!Pasties!! recipe here. We also have wide variety of recipes to try.
Before you jump to !!Pasties!! recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a superb source of protein.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to !!pasties!! recipe. To make !!pasties!! you only need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook !!Pasties!!:
- Take 1 -Pasty Pastry-
- Take 1 cup hot water
- Provide 1 cup butter flavored crisco OR lard
- You need 3 1/2 cup all purpose flour
- Prepare 1 -filling-
- Get 1 lb ground beef
- Use 1 small round steak, cut into 1/2 " cubes
- Provide 1 large onion, minced, seperate
- Get 2 tsp garlic, minced, separate
- Use 4 -6 cups of potato,diced into 1/2 " cubes
- Prepare 1 rutabaga diced into 1/2" cubes
- Get 1 can beef consommé
Steps to make !!Pasties!!:
- Mix your pastry ingredients together, using a cutting in technique. Refrigerate for at least four hours.
- Sauté rutabaga and potato with half the garlic and onion until it starts to get tender. Allow to slightly cool.
- Brown the round steak and ground beef in the other half of the onions and garlic until just cooked. ( do not overcook), drain excess fat.
- Mix the meat with the rutabaga mixture. Add the consommé broth. Season with salt and pepper.
- Roll out your pasty pastry into small dinner plate sized discs, about 1/4" thick.
- Place an amount of filling onto one side of disc (not too much, you don't want it oozing out), lightly brush edges and fold over filling. Pinch edges to seal.
- Place pasties on a lightly greased cookie sheet and bake in a 375°f oven for 30-40 minutes.
- if you'd like to serve with a gravy, make a roux of 3 tablespoons of flour and 3 tablespoons of butter. Slowly add another can of consommé broth, stirring constantly until desired thickness. Serve on top of pasties.
- Delicious!
If you find this !!Pasties!! recipe valuable please share it to your close friends or family, thank you and good luck.