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Som Tum Thai spicy salad 🌶 🥗
Som Tum Thai spicy salad 🌶 🥗

Before you jump to Som Tum Thai spicy salad 🌶 🥗 recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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If you would like to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to som tum thai spicy salad 🌶 🥗 recipe. You can cook som tum thai spicy salad 🌶 🥗 using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Som Tum Thai spicy salad 🌶 🥗:
  1. Use 1 kohlrabi or swede or 1/2 raw papaya (grated or thinly shredded)
  2. Provide 1 handful greenbeans (cut into about 4 cm long)
  3. You need 1 handful baby tomatoes (cut halves)
  4. Get 1 carrot (grated)
  5. You need 1 handful roasted cashew nuts or peanut
  6. Get 1-2 clove garlic
  7. Provide 1-2 bird eyes chillies
  8. Use 2 tbsp fishsauce
  9. Get 1 tbsp palm sugar or brown sugar
  10. Provide 1 lime
  11. Use 1/2 tamarind paste (if you cannot find this you can just use extra lime juice)
  12. Take Some Thai prawns crackers
  13. You need Some baby gem lettuce for side salad if prefer
Steps to make Som Tum Thai spicy salad 🌶 🥗:
  1. Peel the papaya or kohrabi or swede and carrot then cut into narrow matchsticks, a julienne peeler or mandonline is ideal. Cut up tomatoes, green beans. Toasted cashew nut on a dry pan for 5-8 mins.
  2. Pound your garlic and chilli in the pestle and mortar. If you don’t have one you can finely chopped them and mix in a big mixing bowl.
  3. Add some raw papaya, kohlrabi or swede, carrot, beans, tomato in and pound it lightly. Add some fishsauce, sugar, lime juice and tamarind paste and mix well. Add some cashew nuts or peanut and lightly pound them all together. You can serve them with some side salad like baby gem or put them on top of prawns crackers.

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