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Slow cooker beef stew
Slow cooker beef stew

Before you jump to Slow cooker beef stew recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Green tea is fantastic for moods. You were simply expecting to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that it helps you to raise your moods too!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to slow cooker beef stew recipe. To cook slow cooker beef stew you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Slow cooker beef stew:
  1. Take 500 g Stewing beef
  2. Prepare 2 carrots
  3. Prepare 1 swede
  4. You need 2 onions
  5. Prepare 3 potatoes
  6. Take Gravy granules
  7. You need 1 litre Chicken stock
  8. Get 1 crushed garlic clove
  9. Get Half spoon of rosemary
  10. Use Half spoon of black pepper
  11. Prepare Tbsp salt
  12. Take Oil (of your choice)
Steps to make Slow cooker beef stew:
  1. First sear the meat, so take your stewing beef and put into a pan with a small amount of oil (oil of your choice depending on your personal preference)
  2. Once meat is seared transfer to slow cooker along with 1 litre of chicken stock
  3. Chop all vegetables into cubes and transfer in aswell.
  4. Let this sit in the slow cooker for 4 hours on low before adding your rosemary, garlic and salt and pepper. Then add these into the hot pot.
  5. Once 6-7 hours have passed you should then sprinkle gravy granules in until your desired thickness. Voila 😍

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