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Before you jump to My Ploughman's Pickle recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to my ploughman's pickle recipe. To cook my ploughman's pickle you only need 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare My Ploughman's Pickle:
- Use 275 grams chantenay carrots
- Provide 275 grams swede or turnip
- You need 2 medium onions
- Prepare 2 medium dessert apples
- Prepare 1 courgette/zucchini
- Use 100 grams dates
- Use 60 grams prunes
- Prepare 6 garlic cloves crushed
- You need 250 grams light brown sugar
- Get 500 ml malt vinegar
- Provide 4 tbsp lemon juice
- You need 1 tbsp worcestershire sauce
- Prepare 2 tsp mustard seeds
- Provide 2 tsp ground allspice
- Provide 1 tsp cayenne pepper
- Provide 1 tsp salt
- You need 4 cloves crushed
- You need 1 pinch ground cloves
Instructions to make My Ploughman's Pickle:
- Dice all the veg and fruit into small cubes about 0.5cm. Crush or finely chop garlic.
- Place all ingredients into a large pan and bring slowly to the boil
- Simmer until carrots and swede are soft. 1 1/2 to 2 hours
- You may need to add a bit of water if too dry
- Pot into clean sterilized jars. Cover and seal
- Label and date once cool
- It takes about one month to mature.
- The last batch I made I replaced courgette by three small cucumbers and instead of prunes I added about 175 grams dates chopped.
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