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Vickys Root Veg & Sausage Soup, GF DF EF SF NF
Vickys Root Veg & Sausage Soup, GF DF EF SF NF

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Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to vickys root veg & sausage soup, gf df ef sf nf recipe. You can cook vickys root veg & sausage soup, gf df ef sf nf using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Vickys Root Veg & Sausage Soup, GF DF EF SF NF:
  1. You need 225 grams sausage, use hot sausage, hot italian or chorizo (check label to make sure no gluten), casing removed and sliced & diced small
  2. You need 450 grams carrots, peeled & chopped
  3. You need 4 large white potatoes, peeled & diced
  4. You need 3 sweet potatoes, peeled & diced
  5. You need 1 large swede, peeled & diced
  6. Take 1 butternut squash, peeled & diced
  7. Prepare 1000 ml chicken stock
  8. Use 1000 ml hot water
  9. Use 1 1/2 tsp onion powder
  10. Take 1 tsp ginger
  11. Prepare 1 tsp garlic powder
  12. Provide 1 salt & pepper to taste
  13. You need 60 ml full fat coconut milk
  14. You need 1 chopped parsley to garnish
Instructions to make Vickys Root Veg & Sausage Soup, GF DF EF SF NF:
  1. Fry off the diced sausage in a little oil in a large stock pot until cooked, then remove with a slotted spoon and let drain on some kitchen towel
  2. Add the vegetables to the pot and fry off for a few minutes, then add in the water, stock and seasonings and bring to the boil. Put the lid on and turn the heat down to a simmer for 35 - 40 minutes or until the vegetables are soft
  3. Let cool slightly then whizz the soup through a blender in batches until smooth. Return to the pan, stir in the coconut milk and add back in the pieces of chopped sausage. Heat through, season well to taste and serve! Yields around 4 litres
  4. The type of sausage you use will determine the seasoning you need. For example I have used chorizo this time and so I added plenty of black pepper and a tsp of smoked paprika to finish my soup

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