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Vickys Irish Coddled Pork & Cider, GF DF EF SF NF
Vickys Irish Coddled Pork & Cider, GF DF EF SF NF

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Cold water fish are good if you want to feel happier. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to vickys irish coddled pork & cider, gf df ef sf nf recipe. To make vickys irish coddled pork & cider, gf df ef sf nf you need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Vickys Irish Coddled Pork & Cider, GF DF EF SF NF:
  1. Prepare 2 tbsp sunflower spread/butter
  2. Get 4 pork loin steaks
  3. Prepare 8 rashers smoked bacon, diced
  4. Get 2 carrots cut into chunks
  5. Get 4 potatoes cut into chunks
  6. Provide 1 small swede cut into chunks
  7. Use 1/2 large cabbage cut into small wedges
  8. Prepare 2 bay leaves
  9. Provide 200 ml Irish apple cider
  10. Provide 200 ml chicken stock
Steps to make Vickys Irish Coddled Pork & Cider, GF DF EF SF NF:
  1. Heat the butter in a large pan until sizzling then fry the pork off for 3 mins each side until browned, then remove from the pan
  2. Put the bacon, carrots, potatoes and swede into the pan and fry gently until coloured
  3. Stir in the cabbage and put the pork steaks back in on top of the veg
  4. Pour in the cider, stock and add the bay leaves
  5. Cover and simmer for 20 minutes until the vegetables are tender
  6. Serve with a side of colcannon, some soda bread and a pint of cider!

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