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Quick chicken stew
Quick chicken stew

Before you jump to Quick chicken stew recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Something that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. You will recognize that the nutrition in these kinds of is non existent and the negative effects can be really bad. In the following paragraphs we shall be going over foods that you should be eating that can help you stay healthy and balanced.

Additionally when it comes to having a dessert following your meals you should think of having various citrus fruits. In addition to vitamin C, you will realize that there are many other health benefits that you will find in these kinds of fruits. A thing you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.

By following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to quick chicken stew recipe. To make quick chicken stew you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Quick chicken stew:
  1. Prepare 700 gm chicken. Small to medium piece
  2. You need 2 tbsp Paprika
  3. Take 3 cloves garlic -grated
  4. Take 2 tbsp oil
  5. Get 1 tbsp cayenne pepper
  6. Take 1 tbsp ground black pepper
  7. Take Salt
  8. Use 2 tbsp Parsley (dry/fresh)
  9. You need Vegetable mix (diced). Potato, leek, carrot, celery, swede
  10. Get Garnish of your choice (coriander leaf/chilli)
Steps to make Quick chicken stew:
  1. Mix paprika, cayenne pepper, garlic, ground black pepper, parsley, salt 1tbsp, oil tbsp with chicken and mix.
  2. Prepare vegetables or use a readymade one.
  3. Put a tbsp oil in a pot, heat the oil, put the chicken in and fry. Break chicken piece to see it is cooked. Boil 1.5-litre water in a kettle while you are frying the chicken. No worried if you dont have kettle. Just add 1.5 littre of water when the chicken is done and bring it to boil. Add salt according to taste.
  4. Add vegetables. Cover and let it boil. It should take approx 15 min. Pick up a potato and see if it is done. Adjust salt.
  5. Garnish. Use chilli(grate some frozen chilli)/coriander/Sichuan pepper etc

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