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Before you jump to North Carolina Corn Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Green tea is excellent for moods. You were just anticipating to read that, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can improve your mood as well!
See, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to north carolina corn bread recipe. To make north carolina corn bread you only need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook North Carolina Corn Bread:
- Get 2 Cups Ground White Cornmeal
- Use 1 Teaspoon Salt
- Provide 1/2 Teaspoon Baking Powder
- You need 1/2 Teaspoon Baking Soda
- Provide 2 Eggs
- Provide 1 1/2 Cup Buttermilk or 1 1/2 Tbs White Vinegar or Lemon Juice + 1 1/2 Cup Milk, let stand for about 10 minutes
- You need 4 Tablespoons Butter, melted
Instructions to make North Carolina Corn Bread:
- Preheat oven to 450. Put butter in a 9” cast iron skillet and put the pan in the oven until very hot.
- Mix whole eggs and milk together.
- Mix cornmeal, salt, baking powder and baking soda together in a bowl.
- Add the eggs and buttermilk, stirring gently-just enough to blend.
- Remove the pan from the oven and carefully swirl (brush) to coat the whole surface.
- Pour the excess butter into the batter and mix lightly to blend.
- Then pour into the hot skillet. Bake for 25-35 minutes or until firm and golden brown.
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