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Before you jump to Fitness Recipes- Feta CornBread - Super Filling Breakfast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we have to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that really can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to fitness recipes- feta cornbread - super filling breakfast recipe. You can have fitness recipes- feta cornbread - super filling breakfast using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Fitness Recipes- Feta CornBread - Super Filling Breakfast:
- Take 200 g Corn flour 🌽
- Use 100 g Oatflour 🌾
- Prepare 100 g Oats
- Use 2 pieces Eggs 🥚
- Provide 100 g Olive oil
- Prepare 1 tsp Salt 🧂
- Provide 1 tsp Sweetener
- Take 200 ml Vegetable Milk
- You need 250 g Feta Cheese
- Provide 1 tsp Baking Soda
- Get 200 g Yoghurt
Steps to make Fitness Recipes- Feta CornBread - Super Filling Breakfast:
- Crumble the Feta Cheese into smaller pieces. Preheat the oven 200Celsius of course.
- Mix together the flour, salt, sweetener. Whisk the eggs until smooth and sour cream or yoghurt. Mix an add the milk than mix again. Add the oil and mix again.
- The consistence of the batter should be quite thick.
- Add the cheese to the batter, mix carefully.
- Pour the batter into the muffin pan, but don’t overfill since it will raise in the oven a little bit.
- Bake at 200 degrees Celsius for about 30 mins.
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