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Before you jump to Blueberry Cornbread Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Nuts, on top of elevating your mood, can be a superb protein source.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to blueberry cornbread muffins recipe. You can cook blueberry cornbread muffins using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Blueberry Cornbread Muffins:
- Take 1/2 cup cornmeal
- Get 1/2 cup flour
- Prepare 1/4 cup sugar
- You need 2 teaspoons baking powder
- Get 1/2 teaspoon salt
- You need 1/2 cup water
- Provide 1 cup blueberries
- Provide Substitute
- Take Box of your favorite cornbread, follow box directions and add a hand full or two of blueberries
Instructions to make Blueberry Cornbread Muffins:
- Add cornmeal, flour, sugar, baking powder and salt to bowl. Mix. - Add water. Mix.
- Add blueberries and gently mix with spoon.
- Pour mixture into 8x8 pan that's been sprayed with nonstick spray. - Bake for 22-24 minutes. - Allow to cool and cut into squares.
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