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Corn bread
Corn bread

Before you jump to Corn bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we need to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you fight back depression.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to corn bread recipe. To cook corn bread you need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Corn bread:
  1. You need 1 cup fine ground corn meal
  2. You need 1 cup AP flour
  3. Get 1 tsp salt
  4. Provide 1/4 cup sugar
  5. You need 3 tsp baking powder
  6. Prepare 1/3 cup oil
  7. Prepare 1 cup milk (I use almond)
  8. Use 2 large eggs, wisked
  9. Provide 1 jalapeño pepper, finely diced (optional)
  10. Use 1 cup shredded cheddar cheese (optional)
Instructions to make Corn bread:
  1. Preheat oven 425°
  2. Grease 8x8 pan
  3. Combine dry ingredients (including jalapeño and cheese)
  4. In separate bowl, combine liquid ingredients
  5. Slowly add dry to wet
  6. Mix until just combine. Do not over mix.
  7. Bake 20-30 minutes, until golden and toothpick inserted comes out clean
  8. Cut after cooled

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