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Before you jump to Sweet Potato Cornbread Muffins recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.
Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. These types of foods are packed with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.
Nuts and various seeds is a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. These fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed can only be produced by having these fatty acids within your diet.
For those of you who want to begin living a healthier life the tips above can help you do that. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to sweet potato cornbread muffins recipe. To cook sweet potato cornbread muffins you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato Cornbread Muffins:
- You need 2 sweet potato / steamed / mashed
- Get 3/4 cup fat free milk
- Use 2 tbs vegetable oil
- Get 1 egg
- Get 1 cup sour cream
- Prepare 1/2 cup maple syrup
- Provide 2 tbs wholewheat flour
- Use 1 1/2 cup corn meal
- Get 1 /2 cup sugar
- You need 1/2 tsp ground cinnamon
- Prepare 1 tsp ground nutmeg
- Get 1/2 tsp salt
- Prepare 1 tsp baking powder
Steps to make Sweet Potato Cornbread Muffins:
- Mix dry ingredients: cornmeal, flour, salt. Nutmeg, cinnamon, sugar, baking powder
- Mix, sour cream, egg, milk, vegetable oil Maple syrup
- Add dry mixture into wet mixture
- Set oven 390f oil muffin tin, pour batter into muffin tin
- Cook about 17 minutes, until cake tester comes clean
- Let it cool on the rack
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