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Before you jump to Jalapeño Cornbread Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
It’s easy to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These foods fill you up better and that can help improve your moods also. It’s easy to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need junk food or foods that are bad for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to jalapeño cornbread muffins recipe. You can cook jalapeño cornbread muffins using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Jalapeño Cornbread Muffins:
- Use 1 1/2 Cups Cornmeal
- Use 1/2 Cup All-Purpose Flour
- Provide 1 Tsp Baking Powder
- Prepare 1/2 Tsp Baking Soda
- Get 1/8 Tsp Salt
- Provide 6 Tbsp Cooled Melted Butter
- Use 1 1/2 Tbsp Extra Virgin Olive Oil
- Prepare 1/2 Cup Stevia (or Sugar)
- Provide 2 Tbsp Honey
- Get 1 Large Egg
- Use 1 Cup Buttermilk
- You need 1 1/2 Chopped Jalapeño Peppers
Steps to make Jalapeño Cornbread Muffins:
- Preheat oven to 425 degrees. Spray 12-cup muffin dish with nonstick spray. (I typically wait until I'm about to put the batter in the muffin pan to spray it.)
- Mix together cornmeal, flour, baking powder, baking soda, and salt. In separate bowl mix together slightly cooled and melted butter, oil, honey, and stevia. Then whisk in the egg and finally whisk in the buttermilk. (I don't have or keep buttermilk but you can use a substitute. Mix 2tsp white vinegar into regular milk of your choice to make 1 cup total. Let mixture sit for 5 minutes.) Then add your chili peppers and mix.
- Mix the wet ingredients into the dry but try not to over mix it. Fill the cups all the way, unless you want smaller muffins. :) Optional addition of shredded cheese and/or a sliced of jalapeño on top.
- Bake at 425 degrees for 5 minutes and then drop the temperature to 350 degrees while the muffins stay in the oven, and bake for an additional 15 minutes. Let cool for 5-10 minutes and serve warm.
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