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Before you jump to Sweet Gluten Free Cornbread Or Muffins recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be excellent for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains fill you up better and that can help improve your moods also. Feeling starved can truly make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to sweet gluten free cornbread or muffins recipe. To cook sweet gluten free cornbread or muffins you need 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Sweet Gluten Free Cornbread Or Muffins:
- You need 1 1/2 cup gluten free flour
- Provide 1/2 cup corn meal
- Use 33/50 cup sugar
- Provide 1 tbsp baking powder
- Prepare 1/2 tsp salt
- Take 2 large eggs
- Take 1 1/4 cup milk (for non-dairy, use almond, rice, or soy)
- Get 1/2 cup vegetable oil
Instructions to make Sweet Gluten Free Cornbread Or Muffins:
- Combine all ingredients and stir with a whisk. Pour into greased baking dish or muffin tins.
- Bake at 350 until bread bounces back slightly when pushed in the center. About 40 minutes in a 8x8 dish or 20 minutes for muffins.
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