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Before you jump to Simple Cornbread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you might be surprised to find out, are wonderful at fighting depression. Just be sure that you do not throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try to eat an egg and feel a lot better!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to simple cornbread recipe. You can have simple cornbread using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Simple Cornbread:
- Use 1 cup plain flour
- Prepare 1 cup yellow cornmeal
- Provide 1 packages baking powder (16g)
- Provide 1 tsp salt
- Take 1 ground black pepper
- Take 200 grams cottage cheese, crumbled (not cream cheese!)
- Use 20 ml yogurt or sour cream
- Provide 1 cup milk
- Take 1/2 cup olive oil
- You need 2 eggs
Instructions to make Simple Cornbread:
- Combine dry ingredients: put flour, cornmeal, baking powder, salt and pepper in a mixing bowl
- Whisk wet ingredients in a separate bowl (cheese, yogurt, milk, oil and eggs)
- Slowly pour the wet ingredients in the dry, making sure they're well combined
- Pour the batter in a greased pan (I baked my cornbread in a 35cm loaf pan, traditionally it is baked in a tray). Bake at 200°C for 20-30min
- Brush with some more olive oil or butter if desired and enjoy :)
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