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Before you jump to Methi paranthe with chaas aalu Gobhi sabji, salad and halwa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Grains can be excellent for fighting a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. It’s easy to feel low when you feel hungry! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to methi paranthe with chaas aalu gobhi sabji, salad and halwa recipe. You can have methi paranthe with chaas aalu gobhi sabji, salad and halwa using 38 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Methi paranthe with chaas aalu Gobhi sabji, salad and halwa:
- Use 1 bunch chopped green methi
- You need 3 katori atta
- Get 1 katori chane ka atta
- Provide 1 tea spoon ajwain
- Prepare 1 tea spoon salt
- You need 1 table spoon oil
- You need For chaas
- Get 2 bowl dahi
- You need to taste Salt
- Provide 2 tea spoon jeera powder
- Provide 2 tea spoon pudina powder
- Prepare 1 tea spoon Kali mirch powder
- Use For halwa
- Get 4 table spoon malai
- Use 1 table spoon atta
- Use 1 table spoon besan
- Prepare 1 table spoon suji
- Get as needed Coarse grinded mix dry fruits
- Use as per taste Sugar
- You need 1 tsp Elaichi powder
- Take For salad
- You need 1 capsicum (red, green, yellow)
- Provide 1 chopped tomato
- Use 1 chopped onion
- Get 1/2 chopped beet root
- You need 1 chopped carrot
- Take For alu Gobhi sabji
- Use 1/2 kg cauliflower florets
- Use 1/2 bowl soaked peas
- Take 1 cut potato
- Prepare as needed Oil,
- Prepare 1/2 tsp jeera,
- Take pinch hing
- Provide to taste salt
- Prepare 1 tsp turmeric powder
- Take to taste Red chilli powder,
- Get 1 tsp Dhaniya powder,
- You need 1 tsp Amchur powder
Instructions to make Methi paranthe with chaas aalu Gobhi sabji, salad and halwa:
- Knead the dough
- Make chaas by mixing all the ingredients
- Mix all chopped vegetables for salad mix with salt, Kali mirch and lemon juice
- Take malai and add besan, suji and atta and roast till golden brown
- Add elaichi powder, sugar and dry fruits and mix well
- As it starts leaving ghee add boiled water
- Mix well and let the ghee leave the sides
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