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Before you jump to Toffee cream pie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods really do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Nuts, along with bettering your mood, can be a superb source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to toffee cream pie recipe. You can cook toffee cream pie using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Toffee cream pie:
- Prepare 2 packs malt biscuits crushed to fine crumbs
- Prepare 250 g butter melted
- Use 600 ml cream
- Take 1 can condensed milk or caramel pie fill
- Use blue berries
- Prepare vanilla
- You need Chocolate melted
Instructions to make Toffee cream pie:
- Boil condensed milk for 3 hours make sure can is completely submerged under water. The longer you leave it to boil the darker the caramel will get.
- Crush biscuits up till fine crumbs melt butter mix together use spring loaded cake tin fill bottom and push up the sides a little put in fridge.
- Once caramel/toffee is done and cooled fill the biscuit base and let set. To make Banoffee pie cut bananas place on top. - Remove spring loaded tin side. - Add whipped cream to top - Add blueberries - Melt chocolate then decorated the top
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