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Coconut chocolate pie
Coconut chocolate pie

Before you jump to Coconut chocolate pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is actually good for your mood. You were just expecting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you be better. Now you know that applies to your mood also!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to coconut chocolate pie recipe. You can cook coconut chocolate pie using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Coconut chocolate pie:
  1. Prepare Crust
  2. You need 1 cup Walnut halves
  3. Use 1 tsp ground cinnamon
  4. Take 1/4 cup Medjool dates, pitted (about 4)
  5. Take 1 pinch of salt
  6. Get Filling
  7. Get 1 cup Coconut cream
  8. Take 1/2 cup Medjool dates, pitted (about 6)
  9. Take 85 grams Dark chocolate
  10. Use 1/4 cup Coconut oil
  11. Get 2 tsp vanilla extract
Instructions to make Coconut chocolate pie:
  1. To make the crust, in a food processor with an “S” blade, puree the walnuts, dates, cinnamon, and salt for about 20 seconds or until very fine. Transfer to a pie dish or two 10cm spring form tins. Rinse the food processor.
  2. Heat the coconut cream slightly in the microwave for 45 seconds.
  3. Add the coconut cream, dates, chocolate, coconut oil, and vanilla to the food processor and puree for 1 minute or until the filling is dark and completely smooth.
  4. Pour the filling over the crust and chill to set in the fridge for 2-3 hours. When ready to serve top with whipped coconut cream and enjoy.

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