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Creamy Fruit Pie
Creamy Fruit Pie

Before you jump to Creamy Fruit Pie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously calming your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you are well aware that green tea helps you to elevate your moods also!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to creamy fruit pie recipe. To make creamy fruit pie you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Creamy Fruit Pie:
  1. Provide 4 oz cream cheese
  2. Get 1/2 cup heavy cream
  3. Prepare To taste Diced fresh fruits of your choice
  4. Take 1/4 cup sugar
  5. Provide Handful semi-sweet chocolate chips
  6. Get 1 cup Sweetened coconut flakes
  7. You need Crushed walnuts
  8. You need Graham cracker pie crust
Steps to make Creamy Fruit Pie:
  1. Mix cream cheese, sugar, and heavy cream in a mixer until blended well.
  2. Mix in diced fruits and walnuts.
  3. Pour into pie crust.
  4. Cover with coconut flakes and chocolate chips and chill.

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