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Frozen peanut butter pie - Reduced Fat
Frozen peanut butter pie - Reduced Fat

Before you jump to Frozen peanut butter pie - Reduced Fat recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

It’s not hard to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full too which can actually help to better your mood. Feeling famished can actually make you feel awful! The reason these grains help your mood so much is that they are easy for your body to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to frozen peanut butter pie - reduced fat recipe. To make frozen peanut butter pie - reduced fat you only need 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Frozen peanut butter pie - Reduced Fat:
  1. Get 1 oreo pie crust
  2. You need 1 1/4 cup fat-free milk
  3. You need 1/4 cup sugar
  4. Prepare 1 cup natural/homemade peanut butter
  5. Prepare 1/2 tsp vanilla
  6. You need 4 oz fat-free cream cheese, softened
  7. Get 8 oz fat-free whipped topping, thawed
  8. Take 1 finely chopped un salted, dry roasted peanuts
  9. Prepare 1 mini chocolate chips or chocolate shavings
Instructions to make Frozen peanut butter pie - Reduced Fat:
  1. Combine milk and sugar in a saucepan over medium-low heat
  2. Cook 2 minutes or until sugar dissolves, stirring constantly; transfer mixture to a a bowl
  3. Add peanut butter and vanilla stirring with a whisk until combined
  4. Cover and chill 30 minutes
  5. Place cream cheese in a large bowl, and beat with a mixer at medium speed until light and fluffy
  6. Add milk mixture, beating on low speed until combined
  7. Fold in whipped topping; pour mixture into pie crust
  8. Sprinkle with peanuts and chocolate chips/shaved chocolate
  9. Freeze 8 hours or overnight until hard
  10. Transfer pie to refrigerator 30 minutes-2 hours before slicing

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