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AMIEs BANOFFEE PIE
AMIEs BANOFFEE PIE

Before you jump to AMIEs BANOFFEE PIE recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Green tea is excellent for moods. You were just anticipating to read that here, weren’t you? Green tea is high in a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps better your mental acuity while calming the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you are aware that it helps you to raise your moods too!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to amies banoffee pie recipe. You can cook amies banoffee pie using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make AMIEs BANOFFEE PIE:
  1. You need 250 grams digestive biscuits or graham crackers
  2. Prepare 100 grams butter, melted
  3. You need 1 can (397 grams) Carnation Caramel
  4. Use 4 small bananas
  5. Provide 300 ml whipping cream
  6. Take 1 grated chocolate, to decorate
  7. Take 23 cm (9in) loose-bottomed tart tin
Instructions to make AMIEs BANOFFEE PIE:
  1. To make the base, process the biscuits until like fine crumbs, then tip into a bowl. Stir in the melted butter. Using the spoon press the mixture into the base and up the sidesof the tin to make a pie shell.
  2. Spread the caramel over the base - do not over beat or the caramel will become runny, simply spread with a spoon or spatula.
  3. Chill until ready to serve.
  4. Slice the bananas and scatter over the base. Whip the cream to soft peaks and spoon over the bananas. Top with grated chocolate or cocoa. Serves 12

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