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Before you jump to Frozen Chocolate Pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are bad and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Nuts, in addition to bettering your mood, can be a super protein source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to frozen chocolate pie recipe. You can cook frozen chocolate pie using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Frozen Chocolate Pie:
- You need For pie crust/base -
- Provide 1 cup sweet biscuit crumbs
- Use 2-3 tbsp melted butter/ghee
- Provide 1 tbsp milk (if required)
- Provide For pie filling -
- Provide 200 gm dark chocolate
- Provide 100 gm whipped cream
- Use 2-3 tbsp powdered sugar
- Prepare 1 tsp vanilla essence
- Get For garnishing –
- Get as needed Some grated dark chocolate
Instructions to make Frozen Chocolate Pie:
- First for making pie crust/base - in a mixer jar add biscuits and grind them to fine powder. take it out in a bowl add melted butter and mix well.add milk if required and mix.
- Set it into a pie mould by pressing from all sides.keep pie mould in refrigerator for about 15 -20 mins.or until firm.
- Meanwhile prepare filling - In a bowl add beaten whipped cream, powder sugar and vanilla essence. mix gently.
- In another bowl add dark chocolate and melt it with double boiler or in microwave until chocolate melts.let it cool for sometime.then fold gently with whipped cream.filling is ready.
- Pour prepared chocolate filling in pie mould and spread evenly.keep it in freezer for 2 -3 hours or until set completely.
- Delicious Chocolate pie is ready.Garnish with some grated chocolate or with chocolate syrup or whatever you prefer for garnishing and serve cool.
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