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Banoffee Pie
Banoffee Pie

Before you jump to Banoffee Pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you fight depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to cheer up!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. You can have banoffee pie using 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Banoffee Pie:
  1. Provide 1 can condensed milk
  2. Take 20 marie biscuits
  3. Provide 125 grams melted butter
  4. Provide 1 large riped banana thinly sliced
  5. Provide 1/2 cup whipping cream
  6. Prepare as needed Chocolate shavings
Steps to make Banoffee Pie:
  1. Firstly boil some water in a large vessel. When it comes to a boil add the can of condensed milk and let it simmer for around 3-4 hours. (Make sure the vessel isn't covered and make sure that the can is always immersed in water.) Now remove the can from the water and let it cool completely in 3-4 hours.
  2. Now empty the contents of this can in a bowl and keep aside.Actually what you get now is a caramel.
  3. Now whip the cream to stiff peaks in a chilled bowl and keep aside.
  4. Add biscuits to zip lock bag and keep crushing it until it becomes powder or you can do it in a blender. Add the melted butter and mix it. The mixture resembles a wet sand. Add this mixture into a 7"inch pie dish(with a detachable bottom) or a 8" springform cake tin. Put the pie dish or the cake tin in freeze for at least 20 mins.
  5. Take the pie out of fridge and add sliced banana on top and also pour the caramel made from condensed milk on top of the sliced banana and spread it evenly.
  6. Now take whipped cream in a piping bag with a star nozzle and create beautiful designs. Garnish the top with chocolate shavings. Now you can freeze the pie and take it out of the pie dish or tin when you want to serve it.

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