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Before you jump to Banoffee Pie recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
Many people do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. Almost all nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. These fatty acids are vital to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you need your body will actually not be able to produce a few of the hormones that it needs.
For people who want to start living a more healthy life the tips above can help you do that. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. You can have banoffee pie using 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Banoffee Pie:
- Get 450 grams digestive biscuits
- Use 225 grams butter
- Use 2 tins condensed milk
- Get 500 ml double cream
- Take 2 large ripe Bananas
- You need 50 grams chocolate (to grate)
- Provide 50 grams Optional: pecan nuts or prefered nuts.
Instructions to make Banoffee Pie:
- Crush the biscuits and if using the nuts aswell.
- Melt the butter on 30 second intervals in the microwave.
- Mix melted butter and biscuits together and then spread evenly into a tin. Chill in fridge until needed.
- Boil the tins of condensed milk for 2 to 2 1/2 hours. Tins must be submerged in water at all times. Add more kettle boiled water to the saucepan when needed.
- When the toffee is cooled spread evenly over the biscuit base.
- Slice the bananas and add to the toffee.
- Next whip the cream using an electric mixer. When its done spread over the bananas.
- Grate chocolate and sprinkle over the cream. Chill in fridge until needed or serve immediately.
- Tip: To make it easier for you pre-boil tins and store upto 4 months.
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