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Before you jump to Banoffee Pie with a Banana Bread Crust recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to banoffee pie with a banana bread crust recipe. You can have banoffee pie with a banana bread crust using 4 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Banoffee Pie with a Banana Bread Crust:
- Get 1.5 Cups Banana Bread crumbs
- Use 1.5 Cups Cream Whipped
- You need 1/2 Cup chocolate Melted
- Take 2 Banana
Steps to make Banoffee Pie with a Banana Bread Crust:
- Chop your banana bread, and whiz it in the processor to get crumbs.
- Toast half of it in the oven. At 200 C for 15 mins. Don't burn them.
- To the remaining, add melted chocolate and bring it together.
- Scrape it to the base of your pie tin and press till it forms a base.
- Add a layer of sliced bananas
- Top it off with whipped cream.
- Sprinkle the toasted crumbs on top, for a crunch. Also, plain whipped cream layer on top makes the pie look naked.
- It's super rich and a perfectly banana-ey and everyone will want seconds.
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