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Before you jump to Banoffee Pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we ought to avoid them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. Several foods actually do raise your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Green tea is wonderful for moods. You were just waiting to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will better your brain’s focus while also loosening up the rest of your body. You already knew green tea could help you feel healthier. And now you know it can help raise your mood too!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. You can have banoffee pie using 6 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Banoffee Pie:
- Get 3 bananas
- Provide 1 Cup Cream Whipped
- You need Chocolate , grated
- You need 250 Grams Digestive Biscuit
- Use 100 Grams Butter , melted
- Provide 397 Grams condensed milk
Instructions to make Banoffee Pie:
- Melt butter and add crushed biscuits, spread on bottom of tin & chill.
- To make the toffee, there are three different ways.
- One method: Boil the tin of condensed milk in a large pot of water for 2 to 2.5 hours. The tin has to be submerged in the water at all times. This is important.
- Second method: (this is what I did because I did not have 2 - 2.5 hours) In a pressure cooker, make sure the tin is submerged. Cook for 7-8 whistles. Wait for it to cool. And voila, instant toffee.
- Third method: Melt 100 gram butter and 100 gram sugar into a non-stick saucepan over a low heat, stirring all the time until the sugar has dissolved. Add the condensed milk and bring to a rapid boil for about a minute, stirring all the time for a thick golden caramel.
- Spread the toffee over the biscuit layer. Chill.
- Lift the pie from the tin and place on a serving plate.
- Slice the bananas; fold half of them into the softly whipped cream and spoon over the base.
- Decorate with the remaining bananas and finish with the grated chocolate.
- Nom nom nom
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