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choc chip cookies
choc chip cookies

Before you jump to choc chip cookies recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional boost, try a couple of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not only that, nuts, in particular, are a great source of protein.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to choc chip cookies recipe. To make choc chip cookies you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook choc chip cookies:
  1. You need 125 grams butter
  2. Prepare 1/2 cup brown sugar
  3. Get 1/2 cup white sugar
  4. Prepare 175 grams white plain flour
  5. Take 2 tsp baking powder
  6. Use 1 cup chocolate chunks
  7. You need 1/4 cup rolled oats
  8. Get 2 tbsp whole milk
  9. Take 4 tbsp water
  10. Get 1/2 tsp vanilla extract
  11. Provide 1 pinch salt
Instructions to make choc chip cookies:
  1. preheat oven 180degrees C. grease two oven trays
  2. cream butter, milk, sugar and vanilla till pale and creamy
  3. add sifted dry ingredients, chocolate and oats (u cud put coconut or dried fruit here too ). fold together, adding water as needed till u have a wet but rollable mix.
  4. drop spoonfuls into tray and bake 15mins . numnumnum cookie!

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